I ran approx. 1.8 miles today. It was the third run I've been on this week.
.7 miles the first day
1.4 miles the second
1.8 miles the third
I'm shooting to do approx. 2-3 mile runs starting on Sunday and then hopefully before August is over I'll be able to do 5-6 miles without too much of a problem. It's much easier said than done and I forgot how high my metabolism gets when I'm working out. I think I've lost 5 lbs already and I'm eating a ton...but better food too.
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